willbethin

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  • Take one day at a time and just promise to get through that day. Don't look at the big picture!!! Look at being healhy for one day and concentrate on how you feel. When you feel your worst, try to find something that weighs what you have lost. Pick it up, carry it around, or try. Do you want that back on your body? Start…
  • Hello everyone, I am new to this web site but not to dieting, I have been up and down all my life. I am the heaviest I have ever been and I am at it again. I have entered by food intake for 3 days now and I find it is really helping. I am being called to take one day at a time, the 60 lbs I need to lose is too big to think…
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