Sarahlr26 Member

August: -6.5 pounds September: -5.9 pounds October: -6.3 pounds November: -6.3 pounds December: -5 pounds January: -3.5 pounds HW: 250 CW: 195.4 GW: 175 February GW: 190 02/02/2020: 02/09/2020: 02/16/2020: 02/23/2020: 02/29/2020: January was not my best month. I did lose weight, but my diet was pretty lax the past 2 weeks.…

HW: 250 CW: 197.7 GW: 175 January GW: 195 Sunday 01/05: 197.7 Sunday 01/12: 196.6 Sunday 01/19: 195.5 Sunday 01/26: 194.3 Friday 01/31:

HW: 250 CW: 197.7 GW: 175 January GW: 195 Sunday 01/05: 197.7 Sunday 01/12: 196.6 Sunday 01/19: 195.5 Sunday 01/26: Friday 01/31:

Started Keto in August 2019: August: -6.5 pounds September: -5.9 pounds October: -6.3 pounds November: -6.3 pounds December: -5 pounds HW: 250 CW: 197.7 GW: 175 January GW: 195 Sunday 01/05: Sunday 01/12: Sunday 01/19: Sunday 01/26: Friday 01/31:

HW: 250 CW: 202.5 GW: 175 December GW: 199 12/01: 202.5 12/08: 201.0 (-1.5) 12/15: No weight 12/22: 199.0 (-2) 12/29: 197.5 (-1.5) Wooohooo!!!! Exceeded my monthly goal and survived the holiday season! Started Keto in August: August: -6.5 pounds September: -5.9 pounds October: -6.3 pounds November: -6.3 pounds December: -5…

HW: 250 CW: 202.5 GW: 175 December GW: 199 12/01: 202.5 12/08: 201.0 (-1.5) 12/15: No weight 12/22: 199.0 (-2) 12/29:

HW: 250 CW: 202.5 GW: 175 December GW: 199 12/01: 202.5 12/08: 201.0 (-1.5) 12/15: 12/22: 12/29:

HW: 250 CW: 208.9 GW: 175 November GW: 204 11/03: 208.9 11/10: 208.8 (-0.1) 11/17: No weight taken 11/24: 204.3 (-4.6) 11/30: 202.5 (-1.8) Total November loss: 6.3 pounds Total loss since beginning Keto in August: 25 pounds

HW: 250 CW: 202.5 GW: 175 December GW: 199 12/01: 202.5 12/08: 12/15: 12/22: 12/29: Started Keto in August: August: -6.5 pounds September: -5.9 pounds October: -6.3 pounds November: -6.3 pounds

HW: 250 CW: 208.9 GW: 175 November GW: 204 11/03: 208.9 11/10: 208.8 (-0.1) 11/17: No weight taken 11/24: 204.3 (-4.6) 11/30:

HW: 250 CW: 208.9 GW: 175 November GW: 204 11/03: 208.9 11/10: 208.8 (UGGGHHHHHH) 11/17: 11/24: 11/30:

HW: 250 CW: 208.9 GW: 175 November GW: 204 11/03: 208.9 11/10: 11/17: 11/24: 11/30: Started Keto in August: August: -6.5 pounds September: -5.9 pounds October: -6.3 pounds My goal is to be under 200 before the new year!

HW: 250 CW: 214.6 GW: 175 October GW: 209 10/06: 215.2 (TTOTM has got me all kinds of bloated with water weight) :( 10/13: 211.5 (-3.7 pounds) 10/20: 210.9 (-0.6 pounds) 10/27: forgot to weigh! 10/31: 208.9 Total October loss: -6.3 pounds

HW: 250 CW: 214.6 GW: 175 October GW: 209 10/06: 215.2 (TTOTM has got me all kinds of bloated with water weight) :( 10/13: 211.5 (-3.7 pounds) 10/20: 210.9 (-0.6 pounds) 10/27: 10/31:

HW: 250 CW: 214.6 GW: 175 October GW: 209 10/06: 215.2 (TTOTM has got me all kinds of bloated with water weight) :( 10/13: 211.5 (-3.7 pounds) 10/20: 10/27: 10/31:

HW: 250 CW: 214.6 GW: 175 October GW: 209 10/06: 215.2 (TTOTM has got me all kinds of bloated with water weight) :( 10/13: 10/20: 10/27: 10/31:

Ready to kick *kitten* for the 3rd month in a row with Keto and Peloton! HW: 250 CW: 214.6 GW: 175 October GW: 209 10/06: 10/13: 10/20: 10/27: 10/31:

HW: 250 CW: 220.5 GW: 175 September GW: 215 (MET! 5.9 pounds lost in September) 09/01 : 220.5 09/08 : Missed my weigh-in 09/15 : 216.8 09/22 : 215.1 09/29 : 214.6 (Total 5.9 pounds lost) Super excited that I met my September weight goal, even though my exercise goal was blown out of the water by a very sick baby. He's…

HW: 250 CW: 220.5 GW: 175 September GW: 215 09/01 : 220.5 09/08 : Missed my weigh-in 09/15 : 216.8 09/22 : 215.1 09/29 :

HW: 250 CW: 220.5 GW: 175 September GW: 215 09/01 : 220.5 09/08 : Missed my weigh-in 09/15 : 216.8 09/22 : 09/29 :

HW: 250 CW: 220.5 GW: 175 September GW: 215 09/01 : 220.5 09/08 : 09/15 : 09/22 : 09/29 : September exercise goals: *100 miles on Peloton *3 to 4 rides per week

HW: 250 CW: 227 GW: 175 August GW: 220 Sunday 08/04 : 225.0 (-2 pounds) Sunday 08/11 : 223.9 (-1.1 pounds) Sunday 08/18 : 222.8 (-1.1 pounds) Sunday 08/25 : 221.5 (-1.3 pounds) Sunday 09/01 : 220.5 (-1 pound) Total August weight loss: 6.5 pounds I missed my August goal weight by 0.5 pounds but I'm still VERY happy that I'm…

HW: 250 CW: 227 GW: 175 August GW: 220 Sunday 08/04 : 225.0 (-2 pounds) Sunday 08/11 : 223.9 (-1.1 pounds) Sunday 08/18 : 222.8 (-1.1 pounds) Sunday 08/25 : 221.5 (-1.3 pounds) Sunday 09/01 : So close to my August goal weight! Met my exercise goal for last week. Goal this week is 4 rides on the Peloton.

HW: 250 CW: 227 GW: 175 August GW: 220 Sunday 08/04 : 225.0 (-2 pounds) Sunday 08/11 : 223.9 (-1.1 pounds) Sunday 08/18 : 222.8 (-1.1 pounds) Sunday 08/25 — I mean, slow and steady wins the race right? I've never dropped out of ketosis, I'm within my caloric intake window, and I'm more active than I've been in MONTHS.…

HW: 250 CW: 227 GW: 175 August GW: 220 Sunday 08/04 : 225.0 (-2 pounds) Sunday 08/11 : 223.9 (-1.1 pounds) Sunday 08/18 — Sunday 08/25 — I stayed active this week but TTOM was present and it was brutal. Bloated, retaining water, and craving every carb I could possibly think of. Surprisingly I didn't cave in and I've now…

HW: 250 CW: 227 GW: 175 August GW: 220 Sunday 08/04 : 225.0 (-2 pounds) Sunday 08/11 — Sunday 08/18 — Sunday 08/25 — This week I was able to focus more on MOVEMENT. I was able to squeeze in 3 rides on my Peloton this week (not counting tonight's ride) after work and after I was able to get baby to sleep. The past few days…

Hey everyone! I'm currently on my postpartum weight loss journey. I successfully lost 115 pounds in the past but postpartum, I've found that my body is NOT responding at all like it used to the dietary and exercise regimen I used in the past. So, I decided to take the leap and try Keto to really give my metabolism a kick…

Yesterday was Day 1 for me!