Dr_B_Fit

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  • Well what do you usually run? I think a punch card with buy five get one free or one half price is a good deal! Keeps people coming back and if they don't you already got paid! Or something to do with Father's day...buy one for Dad, get one for mom half price.
    in Massages! Comment by Dr_B_Fit May 2012
  • It is not about how much time you spend in the gym, but how effective your workouts are. I have lost 50 lbs with out spending more than an hour at a time in the gym.
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