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Wow! That really makes sense. I have to start cooking more meals!
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I just started back this week. I'm doing well with the diet but I have not exercise yet besides walking up and down the stairs for about 10 minutes. Keep up the good work and I know the lack of caffine is going to take its toll of your body but you can do it. I had a headache for 2 weeks when I gave up soda and coffee at…
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OMG!!!! I love workout dvds....I never thought to search for them on netflix! I will definitely use it! :wink: