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I have a Holland Lop I named Bernie Mac.
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Hi! Tomorrow is a new day, hopefully a good one!
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Hello! I am the same age as you and my starting weight was 157 and I am now 125, aiming for 120. Losing 10 pounds by Christmas is totally doable and I think it is great that you are on here for support and motivation! The best advice I can give to you as you are just starting out is: Don't cheat yourself. Be honest about…
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I like Total Cereal with one packet of Splenda and Unsweetened Organic Soy Milk.
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I gained back 6 pounds of fat. Which doesn't seem like a lot, but before I was 130 with muscle, and recently I weighed in at 136.4 and I have lost that muscle.