LuciendaB

I'm on my second attempt of eating a raw diet. The first was about 8 months ago, and I lasted for three months. I felt wonderful, the only reason I stopped was because my husband got out of the military and we moved across the country and between that time I just didn't keep disciplined. I just started again yesterday.…

I'm glad you posted this because for the last week I've been binge eating...i'm incredibly stressed out and I know that has a lot to do with it. I feel like I cant control myself. HELLLLP!

You should have walked up to him and replied: "Atleast I can lose weight, you cant change being ugly".... Someone said that to me once when I was upset about being overweight....Its true. Your beautiful and the good thing from this experience is that you'll know how others feel in the same situation and you'll be able to…

Good job! Arent you glad you went?

Working out is actually good when your on your menstral cycle...Just know you'll feel better afterwards!

I have been doing really well but for some reason I decided to buy these little coconut mini bars and of course, i've eaten one both yesterday and today....sigh...atleast I havent eaten the whole box in one night!

There are a couple things you could try. 1. You could take a walk or do a quick workout, which would bring you back to your goals and why you dont want that 3rd piece of pizza. (Usually this also works because it allows time for your stomach to realize your satisfied). 2. Brush your teeth, you wouldnt want to dirty a clean…

I honestly dont know how I'm not hungry, I love food and I definitely did not start myself but according to my food diary I should have eaten another 1013 calories. I made sure I listed everything I ate, But I still had so many calories left over. Maybe the caloric intake is off? The more protein you eat the less hungry…