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I did! I signed up for WW several times. The most I ever lost was 15lbs and I found myself caring more about points than about what I was putting in my body. I decided in April that I would do this and the only thing I would pay for was a $10 gym membership. It's been so empowering. 34lbs later it is the only time I have…
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These are all great suggestions. I hit a plateau for 10 weeks and I was flucutating between 164-161. It was maddening. Thanks for asking this question!
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Exactly this! Make it your lifestyle and then you don't go "on and off" your diet. Just be healthy and enjoy a treat and then continue with being healthy.
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I am 4'11" (almost). I started in April with my husband and I was at my heaviest non-pregnant weight of 189lbs. Since April 1st I have made working out and eating wisely a part of my regular life after years and years of avoiding it and packing on weight. As of today, I am 158lbs. My goal is to be at 135lbs. All of these…
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Anna, we have the same stats. I started at 189lbs on April 1st 2014 and have steadily been losing since that time. I am currently at 158lbs. We are also the same height. I am loving this whole thread. Thanks for inspiring me!
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Thank you for sharing. You look amazing.
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I am also a new Mommy (16 months) and I would love some online support as well. I have a total of 50lbs to lose but am trying to take some small steps to start out.
