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BOOM...by POD (How do you like me now!):explode:
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Live Aid in Philly 1985.....(the longest and hottest day of my life) Styx..1976 Van Halen (with David Lee, before Valerie was with Eddie) KISS 1977 Third Eye Blind, many times over the past 10 yrs Best Cult Concerts Cowboy Mouth K's Choice Best Chill out concert Shawn Mullins
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In the mouth......in my diary! In fact, posting fruits and veggies is my way if "bragging" to MFP friends that I am complying to the promise I made to myself! Its not all about the cals.....a balance of carbs, proteins, potassium, and sodium is important also.
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Thanks for making me smile...inspiring...
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Wow! inspirational <clapping>
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I went out and bought Calvin's Klein Jeans today and a new belt.....waist 34.......I was a tight 38 in February. It was a good day. Does that count for your "happy" thread?
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Margarita, on the rocks, no salt, little umbrella........Mallory square....Key West Fl........sunset...watching Dominique and his cats perform. Maybe followed by 5 more Margaritas!
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Lunch is your NEMESIS! Treat this less like a diet and more like a lifestyle change....Conquer lunch and the world is your! Its within your reach.
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All my Cats are accounted for....<purrrrrr> Sometimes autocorrect can be funny...My thoughts went immediately to the lack of cats at the local Chinese restaurant. wink Humor and weight loss.....good times!
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check your profile settings. your cals seem to be off...for example, I saw that you did 60 mins walking, 3.5 mph, uphill for 586......I entered the same info for myself and got 586, I am 50 YO male that weighs 200 lbs. I entered the same exercise for a 135 female and got around 353.... I think you are overestimating cals…
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two pringles...27 calories!:sad:
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Exercise..walk an hr.. Burn some cals.....eat MORE cals! Log everything. H2O is important too. More importantly, your young, be happy, live life with a smile on your face. Carpe Diem:smile:
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STFU all you empty calories calling me from inside my liquor cabinet! I hear your tiny little muffled voices whispering..."drink us, we are sooooo delicious...you can jog us off tomorrow" STFU! :drinker:
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Vino Tinto......I run, walk and hike for wine.
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I joined runkeeper (runkeeper.com), then use auto post to facebook...the "peer pressure" with publicly posting will help with drive...finding new runners to run with helps too...good luck with the wedding.
