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Um... Wow!! You look amazing, you really do... and might I add you look way tooooo young to have 3 children lol. Congratulations on all you have accomplished! PS: Thank you for having the confidence to share your belly shot. I too have a c-section pouch and fear that it will never go away, but it's getting better as the…
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I'd like to add... All of these ladies look amazing and should be very proud of their hard work!! I can't comment on all of the pictures for fear of making the thread super long, but I think you all deserve a huge congratulations :)
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I hope this works! lol I'm 5'3.5", and have lost 53lbs to date. I'm still a work in progress, but here is a comparison shot. I still have approx 29lbs to lose, but I've switched my focus from weight loss to body recomp and my goals include reducing my body fat %
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I have seen your pictures around the message boards, but I never realized just how much you had lost, or how much you have accomplished. You have an amazing physique and I truly appreciate you sharing those links... it's the kick I needed this evening. You are VERY inspirational :)
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What a difference! Amazing work :) Thank you for sharing that quote, "I am stronger than my excuses." I love it!
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Bump!! Sounds like a great breakfast or snack :)
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Mine is my best friend, Brynx. :happy:
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Bump for later! I recently found a store that carries quinoa flour, quinoa AND puffed quinoa. I wanted to buy some, but I had no idea what to do with it lol.
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Definitely a difference!! Your face is the one that is the most obvious!! I can really relate to being off-track since summer came. I've been so busy, and it just seems like I don't have time for exercise or working out. How about I kick your butt and you kick mine? lol. You can do it! Mind over matter :))
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Anyone can feel free to add me as well. I log in every day and I try to support all my MFP friends. I'm finding the summer months especially difficult with all the activities and craziness, but I try! I don't have time for excuses lol.
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Bump!
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If I'm not counting reps, or focusing on my form, then I'm trying to motivate myself. It's usually along the lines of, "I don't want to do this. Why am I doing this? I don't want to do this." Which moves into, "I can do this! Come on, just a few more! I'll feel so much better when this is over!" and so on. Weird I know,…
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That is an amazing transformation!! Wow!! Great work :)) You are very inspiring and I thank you for sharing with us. PS: I LOVE your abs!!
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I agree with AFitJamie, "If man made it, don't eat it". Processed foods like you find in packages and boxes contain high amounts of sodium. Stick with fresh fruit and vegetables and fresh meats. Cook your food yourself and don't add any sodium to it (watch your seasoning as well, some of the spices are high in sodium as…
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Hi! I'm not new to MFP, but I am new to this group. I have all the intentions on eatting clean, but sometimes have a cookie or something. My goal is to get to completely clean eatting with nothing else. Right now I am focused on eatting more vegetables, fruits and lean meats. I'm always open to new friends, and I believe…
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We have three (girl 12, boy 9, boy 6) and I would like at least one more, maybe two. I love my family :)
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Offend anyone? You look amazing in that swimsuit!! I'm much younger, and I doubt I could pull it off as well as you have :) Congratulations on the loss and all the hard work that has gotten you to where you are today.
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It's better to buy the meats fresh from a butcher, or the meat department of your supermarket, and cook them yourself. If you find yourself short on time, cook alot over the weekend and refrigerate it and reheat it during the week. Any of the prepackaged or precooked meats will be high in sodium (check the labels next time…
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I love Rivalus Promasil Powder. The "Soft Serve Vanilla" flavour is great by itself, or combined with fruits, etc, in a smoothie.
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Feel free to add me too :) I think the more support and motivation we all have, the better our journey is. I could certainly use some new friends who are active and supportive :))
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GREAT transformation!! You look fabulous :)
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fed up? No way!! You're very inspiring and I thank you for sharing your pictures. PS: You look amazing in that dress :happy:
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I can see the difference! There`s a definite very visible loss in your waist/hips! Sometimes we are our own worst critics, and don't see our own progress. You look great :)
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What a great transformation!! You look great :) You`ve reminded me that I need to take side pictures, not just pictures from the front lol.
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You look amazing!! Wow!! Congratulations on all that you have accomplished. Sometimes the scale is our biggest enemy, and it`s nice to see someone learning to overcome that.
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I just spent 10 days in Canmore, AB with a few days spent in Armstrong, BC. You can keep all that heat! It was gross lol I prefer the cool breeze off the Atlantic Ocean :))
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I'm motivated and a little more than halfway to my goal. I'd love some new friends as well who are active on the site and supportive. The more support we all have the better this journey is. I haven't tried to lose the extra pounds for a long time because I honestly thought it would be too hard, and that I would fail. But…
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You look fantastic in that bikini and should be proud of yourself!! We are very similar - I'm almost 5'4" and officially started at 217lbs (though I've been larger), currently sitting at 167lbs and working my way to 135lbs. You're an inspiration to me and I thank you for sharing your pictures. :)
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My dear, you have killer curves!!! Congratulations on your loss, you look amazing :) I too am 5'4", and love seeing people at the same height reach their goals. It's great to know that it is possible :))
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That is an amazing transformation!! Congratulations on the loss. Your hard work has certainly paid off. You're especially motivating to me as I am 5' 3.5" and started at ~217lbs (though I've been up to 220lbs or more) and want to get to 135lbs. So we have a similar journey. Thank you so much for sharing!
