shelbek

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  • Okay, I changed it to 1lb per week and it up'd my intake to 1380. Still different from what the trainer at the gym told me. I've already lost two pounds on MFP so I'm just going to keep doing what I'm doing but make sure I increase my calorie intake when I workout. I think it's very confusing though, that MFP says one…
    in Calorie intake confusion Comment by shelbek March 2012
  • Didn't see your post until I already posted my answer. Yes, MFP recommended it based on all that info and my goal of April 2nd. I selected active as my activity level.
    in Calorie intake confusion Comment by shelbek March 2012
  • I'm 5'4 with 10 lbs to lose. I have lost 2 so far (yeah me!). I have my activity level set to active so should I change it to sedentary? That's not true. I have three kids and I'm a nurse. Haven't been sedentary ever. I did put in a goal of April 2nd for the 10lbs as I have a big FL trip coming up. Is that why the calories…
    in Calorie intake confusion Comment by shelbek March 2012
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