Calorie intake confusion
Hi all! I'm new to MFP but am LOVING it! I am confused on this whole calorie in/calorie out thing tho. I was at the gym today and ran for 25 min burning 280 calories. So I stopped one of the workout guru's there and asked him this question. "I am on a plan where I am only supposed to eat 1200 calories a day. So, if I burn…
