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Thank you! I am going to give him a sibling within a year's time from now so that's my biggest motivation <3 :)
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I'm in! I could use the help too :smiley:
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I'm looking to lose about 70! Let's help each other stay motivated!
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this dpesnt wprk for me at all. I have hit such a wall, and I am sooooo bummed out :( over the last 3 months I have been doing the Insanity DVD's and even incorporated P90X along with crossfit training for the last 2 weeks. I have only list 8 punds. WTFFFFFFFFFFFFFFF!!!! I try to drink at least 2.5- 3 liters of water a day…
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I AM SO GLAD SOMEONE ELSE HAD FEET ISSUES WITH WEIGHT LOSS!!! my fee totally changed when i had lost 35 about 3 years ago. I noticed that i started getting a callus and my heels were harder??? I had to pay extra attention to them weekly to keep them from getting rough and callused.
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AWW :( I know how you feel! I use to be able to loose a few pounds a week when I was younger- but these days I am lucky if I can get down a few a month it feels like. It sounds like you are not eating enough for the extra excercise that you have added to your weekly routine. you should be eating around 1400-1500 calories…