Replies
-
Eat foods with naturally high fiber content can help you eat less and feel full. Don't go for the processed foods with extra fiber because it's not the same its just added and won't really help as much and probably has lots of added sugar to make it taste better. Also, I recommend upping your cal intake to a little more…
-
those legs
-
ons
-
First I think people should REALLY read what you wrote before giving advice. Second, you really should talk to her instead of asking strangers on here. We don't know anything about your relationship so any advice we give probably won't help. I personally don't think she will leave you just because she is getting rid of…
-
pretty smile :)
-
I log as I go. If I don't have the chance I always take pictures of what Im eating before I eat it so I can go back and look at it while I'm logging.
-
I was 19 when I got pregnant (planned). I had my son two months after turning 20 and got married 6 months later. Most of the people I knew (friends and coworkers) gave me a really hard time for settling down so young, but I had been living with my boyfriend (now husband) since I turned 18 and we'd been dating since I was…
-
The best motivation you can have to keep eating/exercising is setting a good example for your kids. If you want them to live happy, healthy lives you have to make that the norm in your household so that is all they know growing up. By doing it all the time it will become second nature and when they grow up they won't have…
-
Hi, I'm 24, I have a son (he's 4). I'm 5'6" Highest Weight:145 Current Weight:141 Goal Weight:125 I would love to have more friends that are active on MFP. It keeps me motivated and tracking everyday. Let's be friends :)
-
Hi! I'm 24 1 boy (he's 4) 5'6" HW:145 (when I was pregnant, before that I was 114) CW:141 GW:125 Let's be friends :) I'm active everyday as of 4 days ago. I started MFP a year ago but stopped tracking half way through the year and gained back any weight I had lost.
