zhahn

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  • Hey guys.. I'm Zack and I've been on here over 60 days. Just looking to support people and would like some supporters as well. Feel free to add me.
    in Hey everyone! Comment by zhahn October 2012
  • Well I eat 3 meals a day with 2-3 snacks so I feel like I am always eating. I'm always under my calories for the day though because I have changed what I eat. I've been doing this for 50+ days and I now find it easy. I exercise 7 days a week because I'm doing P90X, but even if I wasnt doing that.. just getting out and…
    in I am new and having the hardest time! Comment by zhahn October 2012
  • I try to plan all my meals out ahead of time. I have all kinds of containers in my fridge with the number of calories labeled on top. This way I have options and can have a variety of things. I found this site and found it very helpful! http://michaelkoryfitness.blogspot.com/p/recipes.html Check it out when you get a…
    in Tough Start Comment by zhahn October 2012
  • First you need to change the way you look at it.. its not a diet.. it should be a lifestyle change. I was the same way. I just started choosing healthier foods and now I enjoy the healthier foods and prefer them. I'm about 55 days into it all and I'm on here everyday. I exercise 7 days a week and I enjoy the feeling after…
    in Tough Start Comment by zhahn October 2012
  • Most days I turn the sounds off and blast my own music. Still enjoy it. “Gotta love hearing "You make Gumby look like the Tin Man.” and “Pam the Blam” multiple times a week. Haha
    in guys are different Comment by zhahn October 2012
  • I'm 50+ days into my P90X and pressing play everyday! Feel free to add. I'm always on here.
    in guys are different Comment by zhahn October 2012
  • I'm 50+ days into P90X and love it. Feel free to add me for support!
    in Anyone currently doing P90X? Comment by zhahn October 2012
  • I'm 26 and looking for support as well! Add me. :smile:
    in Any 20-something's? Comment by zhahn October 2012
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