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Thanks I bought some Phillips brand Probiotic capsules, its a starter pack, was hoping it would make me feel better, I just started today though, guess we will give it a try and see what happens. If it doesnt work I can always stop right :wink: Thanks for the insight everyone!
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I am trying to adhere to Dr. Hymans 10 day detox right now, I do great at lunch but need work still on the breakfast shake and the dinners Ive done so so. However it does have proteins but no red meat on it, you can look it up online if you havent heard of it before, I just started it end of last week and I have only…
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Bump
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Im not a big drinker at all but did come across Crystal Lite water flavoring that tastes like mixed drinks. I bought the margarita one and its pretty tasty, kind of makes you feel like your having the real thing and its only 5 calories. They have several other flavors or mixed drinks as well you might check it out. It at…
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I may be showing my age but I had a record that came with a book ( JUNGLE BOOK) theme that was excercises you do to the music from the movie The Jungle Book. I remember loving to do it. Blast from the past.
