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Replies
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What a transformation. continue. hope to see the same results.
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Thanks, Going for my physical and wish to change the possible numbers before I go. If they are not down, I too would like to change them the natural way. thanks for the encouragement. keep it up
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Super Super story and way you have just kept up the routine to a full life.
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Stay to the natural foods NON PROCESSED and lean meats
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Your weather in the Denver area looks like you can get out and do the outdoor fun activities and then the changes will occur. Temperatures rose so I could do more outside and automatically the weight started dropping. Keep moving - I think the fresh air takes off more
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When one puts another down it is due to the fact that person is trying to lower the person they are talking to down to their level. I just smile give a cheerful comment and walk away. You have certainly accomplished a feat many of us are working towards.
