joan2000

Quit smoking a week ago and immediately began focusing on my diet and exercise in order to curb the cravings. You can do this! Feel free to add me if you want some support. :)

Hi! I'm thinking about ordering this (it's so expensive!). Like you, I'm 29 and have 10+ pounds to lose (in my case I'd like to lose 14). Good luck! :)

Starting Week 3 Monday! Can't wait!

I'm totally in: March 2- 22 min 30 Day Shred; March 3- 22 min 30 Day shred; 10 minute brisk walk

I started yesterday! Good luck to you!

Thanks for the request! I'm so excited about all of this. MFP is wonderful!

Hi! I was diagnosed with Hypothyroidism almost 8 years ago (right after I had my youngest son). I lost 80+ pounds by exercising, cutting out all sodas (I just drink water), and cutting out all meat except for fish. You can do this!

I'm starting today, too. I'm a little nervous about it because I'm also doing the Couch to 5K program. I wonder if it's okay to do this while also running 3x per week?