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nope, here to loose 150+ lbs... just started my journey too. check out the success stories board... alot of ppl have lost the same we want to loose =) feel free to add me!!
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i try to do a specific amount of cardio n i try to ump up the level every so often so in my 45 mins of cardio i start with walking then the next time i jog then the next time i run and like that... i want to see performance not numbers =)
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ME too!! just just got into tanning because of the same reason but ive researched that you can get protection and get a tan in an indoor tanning booth... i mix a bronzer tanning lotion and a tanning lotion with SPF... that way i get some protection and color fast to minimize the times i need to tan... spray tanning... it…
