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The answer is 0...there are 0 thigh gap exercises. Just work out and keep healthy. If your body shape happens to allow for the "gap" then you'll see it as you lose fat.... ...if (like me) your body is not shaped that way then sorry girl nothings gonna slip through them thighs!!
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Isn't this a good thing?
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Nice lol
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Its relative. I've noticed that people tend to call people who weigh less than they do "skinny" Also it is a compliment if you call someone that's not actually skinny skinny... And it is an insult if you call someone that is skinny skinny... Public correctness sucks.
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@mustangtiff #4 at the top. So jealous of your hair!
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I feel so....violated :noway: ...and yes OP it IS a challenge. Off topic but slightly relevant: Here in South Korea I am constantly challenged by the "foreigners can't eat spicy food" myth (I swear literally EVERY RESTAURANT they warn me about the spiciness of the food...and its usually not even spicy!!!)...So I get…
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Oh mannnn just the thought of this makes me get jealous angry thoughts... Alone. Maybe with all the sad *kitten* lonely time I have on my hands I'll build the first Boyfriend Robot and we will live happily ever after :)
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Because there are so many variables: How much you weigh, rest time, how strong you are already, amount of weight you are using, etc etc. There is pretty much no way to know how many calories you burn without a HRM. That being said: Just log it as Strength Training in "cardio" :)
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GET IT GIRL!! Also you just inspired me to post a "for every like I will do 10 burpees" on my FB.... ....lets just say I'm slightly regretting it hahaha
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+1!!! Just old spice deodorant does the trick though :)
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^ what those 3 said (especially since I have chocolate peanut butter....winnnerrrr!)
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I didn't see the no period for 5 months part. Go to the doctor immediately. Also eat maintenance until you figure out whats wrong with your body that you are not having periods. This really isn't something to mess around with if you want to have children some day.
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Legit..... ...unless you yourself have slept with more than 5 women.
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You sound reeeeealy stressed out. Take a week off. Get your brain off your weight (especially since at your height/weight you don't "need" to lose any). Think about your goals and then start a more stress-free plan the following week. Maybe just dump those cardio programs and start weight training. It does not sound like…
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#2 Top.... ...because you almost can't tell theyre turtles in that one :laugh:
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I will be thousands of miles away from all my family this Thanksgiving. :(
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post a pic of it :)
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:laugh:
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Since its 2012, if you are safe, don't cheat on anybody, and are honest about your intentions I don't really think its about the number. I've noticed those who judge are usually pretty sexually deprived.....
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No pop or juice. I think it all went uphill after I stopped craving coke.
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Up your cals a bit. Honestly up them as much as you want while still eating a deficit. From your pic you don't look like you need to lose any [large amount of] weight so it should be smooth sailing. And don't forget to log if you take a long walk somewhere or if there is a lot of movement in your day maybe change to more…
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9.14
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Thats what he said. Is this what foreplay is like?
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Gangnam style is a satire depicting the life of the newly rich Koreans in the wealthiest area of Seoul (Gangnam). They are new money but low class therefore they one shot their coffee before it cools down.....Dontcha know?
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Were you teaching English or military?
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Doesn't everyone know its 12:07am in Korea? Anyone else going to bed soon?
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Did you know I have some Irish in my backyard? Any of you related to Patti O Furniture?
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I'm definitely not normal. But I guess its the reason I gained weight and now have to log my calories to keep it off, I eat for pleasure and I finish my food.....and if theres a 3rd, 4th or 5th cookie in sight I'll probably down that too :/
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Exactly.
