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I was very concerned with this because I am close to being borderline diabetics, I love fruits and veggies and just posted on here I had 3 baby carrots and it had 5g of sugar in it, was wondering if that is good with my condition
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I was in the boat, I tried for years to lose weight, exercise and my hubby would say oh your doing that stupid dvd again!!! Your not eating enough, it was always negative, so I gave up for years. I was told I was borderline diabetic and decided I needed to change and my niece suggested MFP and I'm so glad she did. I told…
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I'm new to this also, is it important to eat all the calories, carbs and proteins that they say? I've just gone from eating once a day or every other day to 3 times a day but I'm still way under on what it says I should have eaten like yesterday it says I still had 1533 calories, 202 carbs, 61 fat, 26 proteins. I feel full…
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thank you very much:smile:
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Hi my name is Diane and I'm new here as well, I am very limited in what I can do for exercise as I have a walker and due to falling often they really don't want me walking that much. I try to walk even if its back and forth on my deck which I will do for about 30 a couple of times a day. I wish they had suggestions on here…
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when I go to oxygen.com for the clean egg muffin, it comes up with 2 but when I click the links it says invalid. You are talking about www.oxygen.com correct? Any help would be appreciated. Thank You Found the recipe thank you