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Yep :) I'm a perthie sandgroper P.S add me if you like ;)
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What ever you do don't go on Adkins it screws you over and if you waver from it even once you will put the weight on again and more please take my advise and don't do it I'm sorry to kill your diet plan but ive seen it too many Times :(
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I'm new just started and am looking for some support and in return I'll give the same ^^
