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so its not calories in / calories out? i would think that whatever you ate all day you should burn that amount? hahaha im clueless on this stuff
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i am looking at 35 so sign me up!
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i live by those 100 calorie packs, but cant just eat one. maybe its my boredom talking?!
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how exactly do you make them?
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that sounds so good! i am def going to need to try it ! :)
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that sounds so good!
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love this advice ! i try gum alot, maybe i should try the dessert extra gum i seen on biggest loser it helps cravings lol. & doing some workouts is a great tip, i normally stay away from anything that will make me feel huge after a workout! Pudding = my favorite :)))) mmm i want some right now haha
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im 24 & looking for motivating friends as well put on some weight since i had my son (3 YEARS AGO! ) LOL. It is now time to crack down!
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same here !
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i totally agree !
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awww thank you everyone! going to add all of you now :) a little bit about my whole situation - i work a desk job (yippee) ... i do pretty good during the day i pack a nice little lunch and leave my debit card at home! NOW...after work is where the problem lies! I get so hungry all i want to do is eat, even when im not…
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29 lb weight loss way to go!
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hello! im new here as well. looking to lose at least 10 lbs this month for vegas! :)
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I am so interested in purchasing as well! let me know how you all like it :)
