lmurphy12

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  • Hi there, just started and will begin phase 1 2A tmrw. My gym doesn't have an Olympic barbell, do I used the smith machine for my squats and dumb bells today for the deadlifts but found the deadlifts a little awkward. Anyone have a suggestion for deadlifts apart from dumb bells. The reason my gym doesn't have Olympic…
    in Stage 1 Comment by lmurphy12 April 2012
  • It took me 32 days, there were 2 days I could not workout.
  • Amazing results, and I love how much happier you look as you get to each stage!!
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