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- What race(s) are you running? Tough Mudder - What are your concerns? Just lasting through the distance and maintaining the cardio bit - And what are you doing for training? Running hills, HIIT, weight circuits, lots and lots of cardio with inclines
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I'm fine with it. But half those people (me included) switch to "I wish I was skinnier"... but that isnt fat acceptance is it.
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Right now I'm trying to expand mine, so accept everyone :D After that I can weed it out if I need to.
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12 pounds thats amazing ! I currently lost 5 pounds this month, but 12 thats amazing
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I'm not a runner but the sides of my thighs were KILLLER. At the beginning my trainer was like "your going to find some sharp pains" I thought he was kidding haah.
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also for when you want a stronger drink: getdrunknotfat.com
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Single, 28, nurse
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Crystal Light for sure. I hate the "taste" of water but I love juice. Also this might sound weird, but try cucumber water I was really skeptical at first, but its actually really good.