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(I lost 120 pounds, gained 90 back, which is why I am not as thin as my picture. I should change it, I suppose.)
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I just met with my surgeon today for my 2nd appointment. Got a surgery date of 11/2. Nervous, and worried about complications like Petersen's Hernia. Did your surgeon talk to you at all about this?
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First of all, know that you're not alone, and know that you are not a failure. You, like the rest of us are human. We make mistakes, and you've already taken the first steps of realizing that. Brava! Now, just take things one step at a time. Start keeping your food diary again, and drink an extra glass of water. Take a…
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Mine did! Well actually, he stepped off a plane, but that's close right? ;) OP: I echo what many other have said. You have to love yourself, be confident in yourself, and be comfortable in your own skin before love can bloom. Having a relationship does not make you a better person. It can complement your life, but we are…
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958. And yes, I logged on most of those days.
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Amazing post, and exactly what I needed to read. After losing 120 pounds and having gained 20 of them back, I needed a post like this to put things in perspective as I try to regain control. Thank you so, so much.
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I needed something new to do (since I had to stop TurboFire for a while while my rotator cuff heals) so I decided to try Rockin' Body. I am uncoordinated when it comes to dancing, but these moves are easy to follow. Shaun T is kind of annoying sometimes, but he is still very motivating, and I can handle little bits of…
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Sounds delicious, thanks!
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Good post as I'm taking accountability TODAY for my falling off track. Right now, I can think of these two reasons as to why I'm off. 1. Biggest reason I fall off track is emotional reasons. When I get stressed, upset, anxious, depressed, etc., I eat to comfort myself. And I tend to binge eat (though no purging). There's…
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I have not laughed this hard in some time. :laugh: :bigsmile:
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I'm a semi-professional classical musician - voice and violin.
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Bump! Thanks for these alternate options to the other mug cakes I've made! My most used one is the No Pudge knock-off, but I'm getting bored with it. :) (But psst, these are both more than 3 ingredients. :smile:)
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It is regular practice for a radiologist to read any medical imaging, whether or not a doctor asked them to. Every single MRI I've had (about 20 now due mainly to my having MS) is first read by a radiologist, who sends his/her report, along with the images, to my neurologist. My shoulder MRI was read by a radiologist, who…
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What an incredible, inspirational story! You are amazing (but I'm sure you already knew that!) :D
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By eating what MFP tells me to eat, and exercising lots (which means eating more than I think I need to). It really is a matter of eating less and moving more, ultimately. But getting that balance is difficult.
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That's correct. When I went back home last year, I ran into some old friends at a concert, and they did not recognize me. When I told them it was me, they were utterly shocked. I'm down another 25 pounds since then. Ought to be interesting when I go back next month! I'm hoping to be at my goal by then. :)
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I wish I could. There aren't any close enough to me that I know I'd go every day. I have friends and family who go, though, and they love it. Inexpensive, good equipment, clean facility. Just don't drop any weights. ;)
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Here we go: I am 5'5" HW (2005): 280 SW: 270 SW (2013): 180.2 CW: 149.6 GW: 145 Weight released in 2013: 31.6 pounds Total weight released from high weight: 120.4 pounds Inches lost in 2013: 36.5 inches Inches lost since 3/1/12 (started measuring): 76 inches Starting size from high weight in 2005: Pants 24/26W, Shirts 4x…
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Yeah, the mindset issue is a difficult one to get over. I have a feeling it's going to be an issue for a long, long time. I'm proud of what I've accomplished, certainly. But getting rid of a lot of weight makes a body not look so great, at least at first. I'm hoping my body accepts what I've done and starts to tighten back…
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I just wanted to thank everyone for your kind words. They really do make a difference, and are sometimes the bits of encouragement I need to keep going. Thank you all so much!
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Nope, you're not alone. I feel the same way. Everyone thinks I should be happy, losing 120 pounds. But they don't realize how emotional of a journey it is. How I still see the fat woman in the mirror, how I still FEEL like the fat woman. Or how I hate how my body looks now because of all the loose skin. You most certainly…
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Thank you all! And definitely "released". Those pounds ain't comin' back! :)
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Thank you! I hope I can be inspirational to others, just as people have been inspirational to me!
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Could you get your own HRM? That would help you figure out what you burned....
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Bump. So many awesome ideas!
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I've been on Prilosec and pretty much every other proton pump inhibitor, and have had no problems with weight gain.
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I was on a plateau for over 2 and a half months. It happens. Mine was because I started upping my strength training. You have to think about what you're doing diet-wise, and what you're doing with your exercise. Has anything changed? Is it really a plateau? How long has it been? A week is not a plateau. A couple weeks is…
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This. All of this.
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Nope, shouldn't interfere. I lost my gallbladder when I was 13. I'm 35 now. And I'm down 114 pounds.
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Adding a little honey helped me.