Shauna776 Member

Replies

  • Nope, I've just recently added them to my diet and haven't experienced anything like that. It does, however, sound a lot like dehydration. I feel like that and even throw up if I haven't had enough water (and food) and then work out really hard (get really hot). Just a suggestion and my 2 cents :)
    in Adverse reaction to chia seeds Comment by Shauna776 May 2013
  • I did lipo twice and ended up having to diet and exercise as lipo doesnt get it all off, change your lifestyle or teach you better eating habbits!! I wasted over $15,000 on lipo and was still fat!! You're doing it right, it's much slower and totally sucks, but is the right way. If you'd like, you can add me and I'll be…
    in Newbie Here: Contemplated lipo, but I'm gonna work out! Comment by Shauna776 May 2013
  • You can add me if you'd like. I can sympathize with your plight and am happy to motivate and encourage! :)
    in Hello... Comment by Shauna776 May 2013
  • Absolutely!!! Feel free to add me :)
    in Hi everyone! Looking for some new friends Comment by Shauna776 May 2013
  • Hi Rachael! I've been on here a few times and have stuck with it this time about 6 months solid! So, feel free to add me and I'll be happy to motivate :) -Shauna
    in Hello Comment by Shauna776 May 2013
  • Hi! Well, I graduated my MA some time ago, but my goal continues to lose weight and stay healthy! I can definately relate having gone through 6 years of school with little ones :) I'm Shauna. Feel free to add me!
    in New and looking for friends Comment by Shauna776 May 2013
  • Sounds like my story exactly! I have to fight off the urges almost every night... sometimes I succeed, sometimes I don't.... Best thing to do is jump back on the metaphoric wagon! I'd be happy to support you. Friend request sent! :-)
    in An end to binge eating Comment by Shauna776 May 2013
  • I love that you want to get healthy and are not just looking to watch the numbers decrease on your scale! If you'd like motivation and a new MFP friend... feel free to add me! ;)
    in Hoping to get healthy! Comment by Shauna776 May 2013
  • I'm here every day and will be happy to encourage you! Feel free to add me :)
    in I am new please help Comment by Shauna776 May 2013
Avatar