sh4690 Member

I think this is ridiculous that they are not allowed water during class time! That's the one thing we were most definitely allowed to have in class! Everyone got issued with a water bottle, and it had to be either plain water or flavoured water. It's amazing how hot some class rooms can get during the summer and staying…

1 pound of muscle a month... that is ridiculous....

I would go back exactly one year and change a few things... People I met, situations I have been forced into etc.. I would avoid it like hell hath fury, and be more content than I am now. But alas time machines do not exist, so taking it on the chin and being the bigger person :)

Well technically law here states that it has to be sold at the price that it is publicised at whether that be at shelf or till. Regardless of whether that is the true updated retail price or not, and whether staff are aware that it is the wrong price. I would inform them of the mistake, give them my 3p and be on my merry…

I do interval training on my Elliptical at home.. Currently I am doing 50 mins at this routine: Forward: 4 mins steady pace, 1 mins fast paced. Backwards:4 mins steady pace, 1 mins fast paced. Repeat. I am hoping to lower the steady pace and increase the fast paced times and up my total time in due course but for now this…

Just point blank say to her that you would appreciate it if she stopped commenting on your weight or you are going to start commenting on hers. See how she feels when the shoe is on the other foot. If she say's she wouldn't bother about it she's lying; she would. I have had two CLEARLY clinically obese girls in my life…

Sorry, cousin or not cousin BUT if she was mines, I would be giving her a slap.. across the face.... with a sledgehammer :) Either that or just comment on the fact that she clearly has that low self esteem and body hatred issues that she has to make cruel comments on your facebook picture just to make herself feel better…

Tis not working! Urm right click the photo, go to copy image URL and click on it, bring up a new browser tab and paste into the search bar. once you have the url, copy into comment box and do this without the spaces to the URL: Before

Love all the animals!!! <3

Chocolate Lab: Shyla :) <3 Cat: Chub Chubs :) <3 (Cantankerous little b*tch occasionally though! lol) Next Cat: Buttons/ But Buts :) <3 Budgies: Have to slip one in of my Uncles gorgeous Rottweiler who recently got put down at the age of 12 :( : Rhuba <3 Loveee all mines pets :) x

I am loving how everyone is describing the human form (mainly their genitals) as Ugly/gross/disgusting etc! That's your body! Learn to love it people! There are lot's of Pro's and Con's for nudity. Certain societies in this day and age do not accept it whereas others do not mind. I think it is all about the culture that we…

Good Will Hunting

I very very rarely eat them back.. Now here come the rampage of a lot of people telling me it's unhealthy....

Well done you! x

A whole lot of Nope Nope Nope Nopey Nopes from me guys! But well done all you other ladies for doing it! You are all looking fabulous! Maybe sometime in the future when I feel more confident I shall post some progress pics, but for now, they are for my eyes only! :D x

Thanks!! x

Ask the guys to help ya out :) I done it all the time when I went to the gym, when I was first doing strength training, most were more than happy to help ya and show ya how to do things, or they would come over if you sat looking confused. Lol!! x

http://sphotos-d.ak.fbcdn.net/hphotos-ak-snc6/251108_10152145381385273_626423442_n.jpg ^^ He hates me right now! lol! It's hilarious! x

Only eat vegetables and fruit...... oh and some tuna or chicken :) that should do it!

I second this, salt tastes disgusting to me as well, so I season my food with other things, mainly pepper :) In my opinion I think there is enough salt naturally in foods (bread etc) to meet daily targets. I have never added any extra salt on anything, and my mum never cooked with salt when I was a child. Only intake of…

Everyone loves a little bit of motivation!! :D x

Maybe he is annoyed at himself that he has to rely on his parents to keep a roof over his and his partners head at the time being.. That sorta thing is sometimes a big deal to guys, maybe he feels he isn't providing properly or able to and it's knocked his confidence and hit him in a guys soft spot (ya know their pride).…

Welcomes! :) x

Just do it!! When I went to the gym I did feel self concious, but there was people there bigger than me and I just thought "Good on her!!" and you never know, those skinny broads you see at the gym some of them may have been as big as you at one point or even just over weight (totally possible) and are just working hard to…

Well done you!!! Keep it up! I cannot wait to get out of this area! Nearly there though! :D x

Congrats! You have done incredibly well!! x

Good on you!! xx

Well Done You!! Keep it up!! xx

I detest this topic... Yes I would say I was a rather spoiled child/teenager, especially from my Dad :) (my parents didn't have a lot of money, but because they were separated myself and my big brother naturally got more) But even though I rebelled (I was a little S**t between the ages of 13-17) I still went to college at…

Or full Scottish breakfast! haha Baked beans, fried egg, link sausage, bacon, fried bread, tattie scone, fried mushrooms, fried tomatos, black pudding and toast wi a wee cuppa to wash it all down with... http://farm1.static.flickr.com/25/36352631_ce4090b219.jpg I really wanna go across to Morrisons now, I shall resist!…