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NSV
So I was trying on some old clothes today, and managed to fit into them! Yas! Some from back when I was 16/17! Was slightly over weight back then, so just need to get myself down to a healthy weight and hopefully these clothes will become loose on me. Also a pair of trousers I bought (without trying on) that didn't even…
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Plateauing
Well I was stuck in a plateau for around 6 weeks, staying at the same weight. I dramatically increased my exercise from what I was doing before, basically just dieting and a little cardio here and there to aiming to burn 800 cals per day, and suddenly dropped half a stone (7 pounds) in the space of a few days. Has anyone…
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Temptations!
Urgh, wish my mum would stop buying biscuits and stuff hmph... Can't help myself but steal a wee choccy biccy! She is on a diet too, biscuits are for the kids (can't expect them to be deprived just because we are dieting lol) Where is my will power?? I'll try harder as from tomorrow *now where are those bourbons"
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Calories Burned
Silly Question here: How do you work out the calories you have burned using a HRM if the HRM does not have that added extra function?? Thanks guys!
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New Friends
Hey guys anyone can add me as a friend if they would like :) I am 22 Started at 184lbs Goal at the moment is to reach 140 and then take it from there. My diaries are closed, because I do not need any advice on food consumption and to be honest sometimes forget to fill them in so there is really no point lol! Could possibly…
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Toning during weight loss
Hey guys! Was wondering if anyone can recommend or recommend a website with good toning techniques to help prevent loose skin during weight loss. This is the one thing I am most paranoid about, and to be honest would rather be the way I am than have loose saggy skin at 22. This does sound really superficial of me I have…
