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My starting weight is 246.1. I would like to see a goal weight of 230 by Thanksgiving.
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Count me in. Goal 3500 this week.
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Add me if you'd like. I'm new
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Your weight will fluctuate daily. The scale can be your friend and enemy also. Try to put the scale up and weigh once per week. Scale obsession can discourage you, especially when your doing right. One liter of water weighs 2.2 pounds. Hopes this helps. From a nursing prospective.
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Count me in
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I would like to join
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I am on daily, l will add u.
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Feel free to add me. I am new to the site also. I have been getting up at 5 am walking alone. The road gets tough at times. I need some dedicated uplifting friend.
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Add me also. I am on everyday. Thanks for the support
