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Wel, I have been here many times, then left, came back, left.... In the past it has helped me loose over 30 lb, now I am back to loose a few more hopefully... It is day 2 for me! Started Monday:)
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My weakness is Hidden Valley Ranch dressing, but it has soooo many calories! So I buy Litehouse Light Ranch (I tried several light dressings to compare flavors..) then I mix my dressings: one tablespoon "regular" and one tablespoon "lite"... It tastes better than just light ranch by itself.
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Hi! I have a 3 month old girl, let's be friends!!!!
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I am also pretty new here (only been on this site for a month) and I am breastfeeding my 3 month old daughter, I started out with 1400 calories per day, and my milk supply dropped and I actually was not loosing weight, so i increased my calories to 1600-1800 and started loosing weight again.... I think it's different for…
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Congratulations!!!!!!!!!!!!!!!!!! What a great job!!!!!! You should do something to celebrate, maybe go shopping? :)
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Thanks!!! I'm gonna try it !!
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I often do breakfast for dinner, my favorite is an omelette with whatever you like, bunch of veggies (onions, peppers, mushrooms, tomatoes, the more, the better), you can put some lean meat in it, if you like. I'm a vegetarian so I often put black beans into mine and top with some salsa, sort of a southwestern omelette. I…
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Please add mee too! I would love to have more vegetarian friends on here, I am new, just joined a week ago! Love this site! Need recipe ideas because I have been eating mostly salads and morningstar products, which is healthy, but gets boring quickly. I have been a vegetarian for 21 years and I would love to get new ideas…
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I just joined this week but now that you mention it.... I reorganized my pantry, I put all the healthy stuff on one shelf, so they are easy to see, and I put all the junk on the lowest shelf ( I have a 3 year old so I have some not so healthy food as occasional treats for him, and a hubby who keeps buying sweets for…
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You can find cheap tahini sauce in ethnic stores, such as middle eastern or indian grocery stores. They have a lot of interesting and cheaper food items that are much more expensive in a "regular" grocery store. I buy all my hummus, tahini, pita in a middle eastern grocery store. But of course homemade hummus is much more…