Oranda

Cats have problems digesting cows milk, just so you guys know.

"It bothers me that drugs are the answer to everything. Why don't they enforce healthy eating and exercise. They would rather put donuts and pizza in the breakroom for everyone and then mandate a shot. It makes no sense to me!! " First off, vaccines are not drugs. They stimulate your immune system so that it can react more…

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I just have question. Was it just a single blood test you had done or was there mulitple test over a long period of time. I have issues with my stomach on a daily basis in the past year. I don't eat much dairy any more because I was noticing it was a big culprit but it's started happening again even without the dairy. Just…

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You shouldn't be eating proper amounts because you don't want to be fat... you should be eating proper amounts because you want to be healthy. At least, that's what it is for a good portion of people out there. That is what I will teach my children.

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oops, just read the part about swimming. nvm

Perhaps swimming, but I agree about seeing a physiotherapist.

Aug 5 = 6 miles

Thank you all for the advice. I definately want to ride both before buying. I tried out the Myka at the bike shop and wasn't completely sold on it. Unfortunately, they did not have the Trek in store at the time so I will have to go back. I am leaning more towards the Trek so it's great to hear everyones opinions. :)

Thank you :)

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I'm gonna try this. Need some motivation to use my stationary bike more to train for when I get a XC mountain bike next year.

Feel free to add me. My goals are similar. I am looking to lose 5 - 10 lbs and tone up. I'm always looking for new food and exercise ideas.

My mother's side is absolutely certain that we are related to Buffalo Bill Cody ( wild wild west show). I also had a set of great great grandparents who wanted to book passage on the Titanic for her maiden voyage but tickets were sold out and they had to book for the next cruise liner.

At the ones I've done they have a group warm up right before the race. Sometimes the warm ups are really fun. Don't worry about doing it on your own. Seeing everyone running around you is very motivating. Enjoy the feeling of the finish line :)

saving for later. Thanks!

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I'm not entirely sure but I think Insanity is probably taking all the calories burned into account. If you were to add that exercise onto your mfp it would probably want to you eat back all those calories you've burned. So basically 1200 would be what you would eat if you wanted to lose weight but did no exercise.... 1200…

This is pretty much what I do. I walk the dog 6-7 times per week 30 - 120 minutes per day. I like to change up where we go and what we do. Hiking with him is a nice change. It is so easy to do as regular exercise and it is fun. I am trying to throw the odd different activity in there but I'm not doing anything else on a…

Haha, Grease

Tina... 29 and your cheeks are beautiful

Feel free to add me. I try to eat pretty healthy but slip up once in a while. It would be great to get some more ideas.

Haha, just saw the post a couple up. Guess you really do look 27

27 and your smile :)

WRSteele - Nelly Furtado

Taxidermist... a prettier Chelsea Handler

Princess... I thought America Ferrera

Tim... Michael Rosenbaum