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Mountain bike recommendations
I am considering getting into some cross country mountain biking and was hoping someone could help me out. I'm looking for a bike that can handle road riding and some lighter XC trails. I'm thinking about the Trek 4500 disc or the specialized Myka disc. Has anyone tried either of these? How did they work out for you?
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Kindergarten Teacher
This is not fitness related at all, but I thought it would be ok in this forum. I was just wondering if there were any kindergarten teachers here from BC Canada. I am thinking of this as a possible career change in the future and I was just wondering what kind of schooling is involved. Trying to sort through the…
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Small utensils
I'm sure someone has mentioned this before, but I thought I would give it as a tip anyways. I find that if I use smaller utensils, I eat more slowly and I feel more satisfied with my food. The idea is to allow your body to tell you it is full when it is, instead of ten minutes after and you have continued eating.
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A Different Kind Of Challege...
I'm challenging everyone (if you can) to take a moment to make yourself feel even better about your weight loss and donate to your favorite charity! You can donate whatever you want - as they say, every little bit counts. Donate based on your weight loss if you like... ex. 1 or 2 dollars for every pound lost. Do whatever…
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Kind of a newbie
Hi everyone. This is my first post on the message board, so I thought I would introduce myself. I'm 24 and I've been a vegetarian for 7 years now. So far I am loving this site and sign on daily (11 so far I think). I love that it allows me to tract my iron and protein - so I know I've been doing a good job of keeping…
