mbmempireranch

I am here for life ! I can't believe after losing 130 lbs on my own and then gaining about 20 back that I didnt know about this website ! Since joining just a few weeks ago I've already lost 10 LBS ! Go figure ! I LOVE LOVE LOVE this site ! And LOVE LOVE LOVE The motivation everyone brings !!!! Here's to success to all of…

Well having lost over 130 lbs.. trust me I had many many of those days... here is the most important thing.. dust yourself off, what's done is done and hop back on the horse ! You are doing awesome with a weight loss of 42 lbs ! Remember one day at a time.. one pound at a time ! I have total faith in you !! I see that you…

I'm totally in this ! I loved the article about the weight loss gain.. why .. because that was me.. except mine was turning into a bottle of nice red wine a night.. over the course of say 5 pm to 11 pm... still... I added those calories up.. not to mention the money and :noway: so lastnight I thought no more... I've always…

:wink: Way To GO !!!!!!

Oh My gosh ! That is so wonderful !!!! You hubby is going to be :love: What workout program did you do if you don't mind me asking ? Logging in the food really helps.. that is for sure.. I had lost 130 gained a few back and since joining here have already lost 10 lbs ! I'm thinking this is wonderful :) so happy for you…

I just got mine as well ! LOVE IT !!!! Mine is a Polar F6 ! Love Love Love it ;) Do you guys were it all day or just when you workout ?? I know weird question :)

Everyone looks like they are doing awesome ;) I started the Lean week over ( missed 2 workout's last week and had 2 rest days ) I am feeling awesome and from starting I am down 12 lbs so that's pretty good ( I had lost 130 prior to this ) I just wanted to add in about the bowflex weights... if you can get them GET them !…

You Look awesome !! Congrats :flowerforyou: I agree with you... same motto here.. one day at a time.. one pound at a time.... :)

I actually bought this because I had read an article, I believe in woman's world. It had a recipe for muffins that you eat twice a day and they were great. I will try and find it and post it ;) Or you can use non fat boxed muffin mix and you add the coconut oil in. I didn't use it long enough to see the benefits though :)

:bigsmile: That is awesome ;) Congrats ! You are on your way ;) :flowerforyou:

Congrats :) I am just 2 lbs behind you and can't wait ;) :love:

You can purchase a cute little gizmo at Bed Bath and Beyond or any kitchen store.. just prop that little gizom on a cup and break your egg into it... yolk stays, white goes into the cup :)

My Fav Beach Body Program is Power 90. However, I have to say I love them all. I lost alot of weight weight power 90 and I really like Turbo Jam, although I didn't see much weight loss with that one. The newest one, Chalene Extreme is awesome which includes cardio and lifting heavy... I'm getting great results with that…

I take both of mine at the same time :)

Count Me in on this one too.. In fact I just spent the last hour searching this very topic On MFP ! And then I sign back on and here you are ! I'm in ! I drink wine nightly ( hence my 30 lbs now I have to re-lose ) I'm not so sure for me if actually saving those calories is a good thing. I'm not sure how it all works but I…

I've done it and it's wonderful !!!! Pain Free !!!! :bigsmile:

I have dealt with this over the years and after losing 130 lbs my husband would bring home everything that would tempt me. Including See's Candies, Ice cream, Cakes and More... How did I stop it ? Well when he would bring it in, and I had told him to please not bring it into the house, he thought it was funny, that was…

:smile: Hi There ! I have no personally tried it, although I am going to be ordering it soon :) I am a coach at beach body and their programs just rock ! I have read up on it and it seems like it's a very good program. It's 10 min a day but I believe you work up to 30 min a day by doing 3 different workouts :) All I know…

Ok I love this baby !! LOL !!!! Today I did Burn Intervals which is Chalene's New program... So here are my stats ( Keep in mind I'm still sweating my butt off LOL ) Workout time - 47:19 Calories Burned = 449 Avg Heart Rate 154 Max Heart Rate :love: 206 So there we go ! I love the fact that I can log in and put my…

Welcome !!!!! You are going to love it here !!!!!!:happy:

Hi There and Welcome :) You are going to love it here ;) I just joined about 2 weeks ago and after losing 130 lbs before on my own, this site is awesome. I wish I would have found it 130 lbs ago ;) Welcome !!!!

Awesome ;) Way to GO !!!!!:flowerforyou:

Wow this is from 2006 ?

I couldn't grow my nails for anything after I removed my pink and white nails I had for years... I'm saving at least 50.00 a month from not having them and I started taking Trader Joes Womens Health formula and all I can say is WOW ! My nails are awesome and my skin great and energy galore !!! For me, they are a keeper :)

:smile: I LOVE CE !!!!!! I am restarting the Lean Phase ( 3rd Phase ) due to getting a cortisone shot in my wrist and could not lift for a few days ! But the changes are amazing ! She Rocks and Her program Rocks !!! You will love it :)

Ok, thankfully I have the strap in the right place !!! :happy: Well it's pretty cool so far, I havent worked out with it but have it on just to see my heartbeat LOL.. I have to take my son bowling, so after i get home I am going to go for a run on the tread mill and match it up to what it says on my treadmill display :)…

I had seen that at Costco online. I almost ordered it but then decided against it because, you could just buy power bars basically. Now that I am eating clean I am feeling great and am so glad I didn't order it :)

I bought the pink one... :) Ok it's set up :) That wasnt too bad... only question on the chest strap. It says to put across the chest muscles.. I know, stupid question but would that be the muscles above the ta'ta's or below :) LOL I cant wait to work out to Chalene Extreme to see how many calories I burn during that…

I bought it at sports authority. I went to their website to check them out and they had a 25.00 coupon to use online or in their store, so I printed that baby out and went and bought it :) 90.00 including tax ! Wooohoo...Now i'm just trying to figure out how to set the thing up LOL ! I'm already confused ! :laugh:

Hi ! And Welcome !!!!! Not sure where you were before but this site ROCKS !!!! I myself just found it and LOVE LOVE LOVE it ;) Beats all the other one's out there ;) Good Luck on your journey !!