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I slice my squash with onions and add a little salt & pepper, 1/2 cup water and saute it on the stove for about 30-45 min till tender. I constantly watch it so it doesn't burn and add more water if needed. I slice my zucchini with onions, salt, pepper and a can of tomatoes and saute it on the stove too till tender.
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Welcome!!! I would love to be your friend so I will send you a friend request :). 20 lbs is awesome!!!
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I am 48 and 5'1" and I would love to be 130.I am 151 now. I have no idea what my body fat is supposed to be but I am working really hard to get it down.
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The corn on the cob at Aldi is the BEST!!!! Even in March/April!! I actually crave it!! Try it!!
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I had some dark chocolate raspberry m&m's but counted them in my calories and I walked twice today!!!
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Good for you! You look great! Now wish me luck!!
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what kind of protein powder is good?
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There is alot of "us" out there!! I am 5'1". Currently at 153 but at my highest I was 162. I've lost -9 since Jan 2nd. Its slow but my size has gone down from a 16 to a 12 so I'm very happy with that. I am 48 yo and I do see its harder to take off more than ever. I usually walk for my exercise and I try and eat my exercise…
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What i I drink decaf SWEET tea? Would that count? :sad:
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Hang in there!!! I am going through the same thing. I joined WW Jan 2nd. I have not cheated at all. Counted all of my 26 points a day. I sometimes eat my extra points, sometimes I don't. Sometimes I walk 80 minutes, sometimes I don't. No matter what I do, I am ONLY down 8 lbs since then!!! that's like 3 months!! 8 lbs. I…
