LianaG1115 Member

A Quest bar! Usually something with protein to jump start my system again.

YEP I agree!!!

I tried the videos, used the boyfriends gym stuff, walked every other day and eventually I got lazy too!! I paid for a trainer and now my *kitten* is working it because it's safer (to get the squat techniques and stuff down), I have more confidence, and they know what the hell they're doing more than I did. Just my view on…

I hate it!

Talk to your doctor, see a cardiologist because you may end up going into cardiac arrest on one of your jogging excursions...please take this seriously people have died from this!

All of the above!! I lost my first 50 before I joined MFP with watching what I ate. I lost the last 50 with MFP and counting calories. I think the last 50 I'm gonna try macros!!

Mid MFP I tried WW's, I gained weight on it. I found out later after returning to MFP and a new trainer that the "all the fruit you can eat" is actually way bad for you because of the carbs and sugars. SO this is what the case was for me, it may be different for you but just to let you know, this is free WW's is not, spend…

No, no makeup, jewelry, perfumes, none of it...I go to sweat and workout not to look good.

Awesome thanks for explaining!

What is all this stuff?? I'm learning macros now, so I'm not getting where you got the 4, 9, and 4 numbers?? Can ya help me out? Thanks.

It's all about wants and excuses...what do you want, what is your goal? I can tell you from my own experiences as a fat chick who has NEVER exercised a day in my life, that the hurt goes away but it's how much YOU put into it! I had the back pain, the headaches, the shoulder pain, the knee pain...all of it and I'll tell…

Cookies and cream and cinnamon roll are THE BEST!! They're so good!! And they're NOT candy bars...

OMG Ed, I just squatted your page and gawked at pictures...OMG is all I can say...Oh My God...My complaints of excess (I'm not even at my goal yet) skin is trivial to what you went through...and then the incision all the way around!! OMG I didn't even look at comments but how many staples?? Holy awesome lemme say the…

You should make a group instead of posting in a forum, I'd join it!!

Put on your cheer outfit and hit any local Walmart...you will leave there feeling and looking like you are the hottest chick eva!!!

I have a friend who's been trying to pimp her "Pink Drink" stuff to me (Plexus) at least once a week, I also have a couple other friends trying to pimp Shakeology and Beachbody to me too. I did what best suits me by working with a trainer and nutritionist because this is a whole lifestyle change, IF I used some voodoo…

Jason Aldean Darien Lake July 19th just a couple weeks ago!

Please, PLEASE let us know how it went!! I am 2/3rds of my way there and I WILL for sure need to have excess skin removed and I would LOVE to know all the things I need to ask or know too. Thanks.

LOL No one but a Western New Yorker says "pop" for a soda hahahahaha!!

Anything potato!!! OH I used to LOVE mashed, baked, fries, anything potato now I can't stand the taste of them!

I get horrendous periods and cramps!! Some months I take the day off, this is most often. However, if the cramps are mild and tolerable, I'll go to the gym and work with the trainer. BUT, I let him know and we reduce the bouncing exercises...Mainly to ward of cramps but also to keep the plug from falling out!! hahahahaha!!…

OH MY GOD!! Is that what they call that stuff I have?? In the beginning of my journey I would stand if front of the mirror and practically bawl at what I referred to as my elephant *kitten*. YES if I bent over it looked EXACTLY like the back view of an elephant with wrinkles, curves, cottage cheese like bumps!!! I am my…

Clafoutis sounds like an illness or something...LOL I have to see a pic!! Post em when you're done making them!!

I can't wait until I get to the model!! Almost there!!!!!!!!

OMG yes I forgot about the drive thru coffees!!! I quit those too!! OMG after I found out how many calories I was drinking, I stopped!! Some of the things I was drinking was my calorie allotment for the day!!!!

I miss Doritos!! Cold Turkey on Milk and Doritos!! hahahahaha and that's the truth! OH and Cheetos...them damn cheesie yummy sticks!! dammit I want some now!! Grrrr

Sun made tea is the BEST!!!

Get a glass drink canister (they usually sell them here in the States) or pitcher, but it needs to be glass only. So you fill that up about 3/4 with water, ours usually is like a gallon size. Get your most favorite tea bags and put like 8-10 in the glass and cover. Take that glass container outside and place it in the…

Peter Gabriel/Kate Bush - "Don't Give Up" Sarah McLachlan---almost everything depending on the level of depression!!!

MMmmm Dove or Cadbury dark chocolate pieces, 7 of em with some almonds...OMG heaven!!