stewbigelow Member

Good luck and best wishes!

Way to go!! You are doing great!

Here is a bunch of goodness!! You can do it ...just hang in there:bigsmile: :bigsmile:

Br.=whole wheat english muffin with cream cheese and coffee 1 egg, 2 strips bacon and 1 slice whole wheat toast piece of fruit Lunch= lean gourmet meal chef's salad turkey sandwich dinner= anything that i would normally eat just smaller amounts snack=whole bag of popcorn fruit or veggies croutons The main thing that I have…

You have come to the right place. With a good attitude and willingness to work on this, you will be successful!

Good for you! You can do it.

I have tried to make healthier choices, but still buy normal food. I just don't eat as much of it. I have used this site for about three weeks. I noticed within the last week that I am finally beginning to feel satisfied with smaller amounts of the normal food. I have just been logging my calories, and walking most days 30…

Good for you! God bless:smile:

Good luck girl! You can do this. MFP is a really easy and useful site. Best wishes:drinker: :drinker:

Good luck this site is great to aid you in your journey. I have been doing this for a couple of weeks now, and it is really easy to use:) Best wishes! Angie

Great job! keep up the good work.:drinker:

Don't get discouraged... Do what you can from your seat if you have to. You can still move your upper body and watch what you are eating. In the end you will be better than ever. Hang in there girl:happy:

Good luck! This site is great:smile:

Sounds Yummy!!:happy:

Great Advice!:happy:

Awesome job!!! Congrats to you:drinker:

I new as well! Welcome. I love the food diary on this site! Good luck!

Thanks for the encouragement! Good luck to all of you as well.

I guess you can see that anyone who has Joan of Arc as her image is a nerd also. I was just thinking that if Joan could do what she did, then surely I can lose a few pounds. Good luck to you on your journey! Angie

I am new to this as well. Right now I am just trying to adjust to keeping an "accurate" food journal. I have tried the old technique of just eating "smaller" portions, but in the end the small portions were still packed full of calories. Now I am actually keeping track, drinking more water and walking. Hopefully this will…

Thanks everyone! I have been trying to lose weight for the past few weeks, but haven't been as dedicated as I need to be. I am weighing in at 181 today and hoping to get down to 150 sometime this summer.