Replies
-
Just became mostly plant based eater :) was a vegetarian in my teens and early 20's got away from it and now finding because of health issue that an almost completely vegan diet is what works for me!
-
really great strategies!! Thank you for posting and sharing them!
-
Yep, love it :)
-
Hi :) I'm Brigid, I work from home as a medical coder am married and have two teenage boys. My job is very sedentary but I am pretty active in spite of it this year because I just can not afford to sit still anymore. I have lost 120 lbs in the last 14 months and this site and staying on top of logging nutrition and staying…
-
I somehow did not post the last few days, but here it is, added for Monday 5 miles, Tuesday 5 miles and today 3 miles :)
-
congratulations on your journey so far!!! You look amazing, seriously inspirational!!
-
added 9 miles, did 5 (ran 3, did 2 on elliptical) on Tuesday and 4 (ran 2, 2 on elliptical) on Wednesday.
-
testing posting my new ticker.. and to log my first 3 miles of the month done yesterday Oct 1st :)
-
Going to join for my first time :) I am going to shoot for 100 miles in October, with elliptical, treadmill and running miles. :)
-
I am a CPC (certified professional coder) for Kaiser :) I love, love my job!
-
I am totally in! Excited for the challenge of 3500 :)
-
I love, love, love bread, carbs.. so I just pretty much do not go there. The worst is things like a good sourdough, banana bread, a hot buttery croissant.. hmmmm carbs are my gateway drug!! I kind of have to have none or I want them all!!
-
thank you! Hard to see it sometimes, and keep to it. Love the great community here that keeps us motivated!
-
Once I got over my sugar addiction and was able to cut out almost all simple sugars and simple carbs it has not been to difficult. I do have off days, like last week where I started eating out again; I still managed to stay within 1200 calories every day but every day that I eat the simple carbs and sugars my body gets…
-
would love to be a part of this, let me know details please if you still have a spot open!
-
welcome back and good luck to you! I completely understand how challenging it is to try and get your health and fitness on track and fit it into daily life, even more challenging when you are basically in it yourself. Hope that we can encourage each-other and be better for it :) ~Brigid
-
hi :)
-
I would love to join!! I am always looking for ways to keep myself challenged and moving forward and this sounds like a perfect step!
