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I just started Optavia and am feeling really good about my diet overhaul.
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I’ve been a part of Medi-weight loss and have had a completely different and positive experience. I was told the initial appt was an hour and a half, what it entailed, and whether my insurance covered the visits prior to ever starting. The supplements are not covered by insurance (which I knew ahead of time). They last 4…
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So, for those of us that are considering jumping into this 30 day shred . . . . how does one get started . . . . .?
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I am a 38year-old mother of 4 (ages 9,7,4,and 9 months). I have lost 35 pounds since our youngest was born but I still have at least 20-30 lbs. to go. Through the fall I was going to the gym early every morning (5-6 days a week). Winter was a tough time and so I took on a trainer two mornings a week and was thrilled if I…
