AmberLeighD

I work several different jobs from home. So I have a time management schedule that keeps my breaks and lunches set. Remember you can only eat what's in the house, so you have a choice to not buy it. I keep yogurt and pre-cut veggies at eye level in the fridge, so that's the first thing I see if I get up to "graze". If you…

Hello you are a true inspiration. Thank you for posting.

I weigh myself a couple times a week just to know I'm doing okay. However I do my official weigh in the first Sunday of each month , and I do my measurements then. I like to have an official record of how I did. i have a health spreadsheet too.. workouts / min worked out/ miles walked / calorie days over / start weight /…

February Goal 20 Miles Feb. 10th - 2 miles (1 morning / 1 evening - 3 Mile Super Walk DVD) Feb. 11th - 2 miles (First 2 miles of 3 Mile Super Walk DVD) 16 to go ~ I got this!!

February Goal 20 Miles Feb. 10th - 2 miles (1 morning / 1 evening - 3 Mile Super Walk DVD) 18 to go! :) I will conquer!

Count me in for February... Last month I made my original goal of 15 miles. ** I also lost 7 lbs last month! ... I'm sure walking had something to do with it! ** This Month I will try for 20 miles. :)

I woke up one day and realized that I wasn't caring for the vessel God gave me, and I feel ashamed. I was given this body to serve him, and at the time I was well over 300lbs. I realized I was no living the quality of life that was healthy for me, and I wanted to play soccer with my girl in the back yard, and chase her…

That would be between 5-7 miles for me... knowing I do 30 min / 2 miles with Leslie Sansone.. or I can do 1 mile 20 min. w/ Leslie Sansone. (20 min / 1 mile outside too) If you know how fast you walk a mile.. divide that into your minutes and you will have your miles. :) Hopes that helps!

Week of Jan 6 to 12 = 7 mi. 13 - Jan = 2 mi (LS Walk Slim) 14 - Jan = 1 mi (Walk Away the Pounds w. 1.5lb weights ) 15 - Jan = 1 mi (Walk Away the Pounds w/ 1.5lb weights) 16 - Jan = 1 mi (Walk to the Hits) ** Went and did another 1 mile later on the 16th (Walk to the Hits) 17 - Jan = 2 mi (Walk Away the Pounds with…

Jan 6 - 12 = 7 mi. 13 - Jan = 2 mi (LS Walk Slim) 14 - Jan = 1 mi (Walk Away the Pounds) 15 - Jan = 1 mi (Walk Away the Pounds) 16 - Jan = 1 mi (Walk to the Hits) Total Walked 12 miles Miles to Go: 3 miles Goal 15 miles.

Jan 6 - 12 = 7 mi. 13 - Jan = 2 mi (LS Walk Slim) 14 - Jan = 1 mi (Walk Away the Pounds) 15 - Jan = 1 mi (Walk Away the Pounds) Total Walked 11 miles Miles to Go: 4 miles Goal 15 miles. My dd walked with me tonight... so nice to see her following mommy's good habits. :) (she's 9)

Jan 6 - 12 = 7 mi. 13 - Jan = 2 mi (LS Walk Slim) 14 - Jan = 1 mi (Walk Away the Pounds) Total Walked 10 miles Miles to Go: 5 miles Goal 15 miles.

WTG on 1/2 way mark!!

Goal 15 miles Jan 6 - 12 = 7 mi. 13 - Jan = 2 mi (LS Walk Slim) Total Walked 9 mi. Miles to Go: 6 mi.

You Rock!!! Keep it up! :smile:

Mile Update: On the 9th I added an extra mile. Today I logged another mile (both with LS walk slim) Total 7 mi Goal 15 mi

Mile Update: 6 - Jan = 1 Mile (ls walk slim) 7 - Jan = 2 Mile (ls walk slim) 9 - Jan = 2 Mile (ls walk slim) ** Total Miles: 5 (at this rate I will pass my goal :) - wasn't sure what I was capable of! ) Goal : 15

Okay, count me in... but I am aiming small... 15 miles 6 - Jan = 1 Mile (ls walk slim) 7 - Jan = 2 Mile (ls walk slim) Total Miles: 3 Goal : 15

18 September - 2 miles (outside) Total: 2

Hello new to the group and jumping in! A late start is better than no start. Since I have been kind of a slug on a rug lately I am going to start low and be happy if I surpass my goal. I will aim for 10 miles to finish up the month. Way to go everyone ... reading through the days...you ladies rock!!! :flowerforyou:

Started at 306 lbs (sz 26/28) Currently 205 (was down to 189 last year.. did some slacking and I am working on it again) However I have successfully kept off over 100 lbs for 2 years. Currently 205 (size 16). Yes, I still have 65lbs to lose to my personal goal - I will get there! ... How? - Got rid of emotional baggage…

5'6" SW (3 years ago this Feb): 306 CW: 195lbs GW: 145lbs I usually eat 1400-1600 calories a day. As I understand you take your current weight x 7 = calories you should eat and still lose weight. I burn apx 1,000 calories a week in working out (usually 20-40 min a day m-f)

Watch your sodium and sugar intakes.... not just calories. Sodium can keep the scales from tipping, it has mine in the past.

I started at 306.. currently 189. I have my face pic of when I was at my heaviest on my profile (it's actually my d.l. picture - a constant reminder of how far I've come). I just remind myself I didn't put it on in a day, it's not going to come off in a day. I started my journey Feb/2010 .. I am no overnight weight loss…

1. " In a few minutes " 2. " Are you finished? " 3. " Chill " 4. "Stop" 5. "That's Awesome!" (I babysit kids everyday + my daughter)

Avon Girl... and I love perfumes.... Currently been wearing: Outspoken by Fergi Rare Diamonds Bon Jovi Unplugged Free 02 and Lemon Sugar by Mark. I think my top 2 fav are the Lemon Sugar & Outspoken. :)

My list: 1. To know I won't be the next health risk in my family. I want to be healthy, to be God's vessel. 2. To know how proud my man, and kiddo will be of me, as I will be of myself, when I cross the line into a "healthy" weight range. 3. To know my health won't hold me back from getting pregnant and having 3-4 more…

I couldn't be more happy being a wife and mother. Fulfilling the wifely duties. I want to add 3-4 more children as well to my unit. I love being able to nurture my child, to have the respect I do from my man for holding down the home-front. The thank you I get from my man after dinner, to the hugs and kisses from my…

Something I read on the boards: Yoplait Pumpkin Pie Yogurt w/ Graham cracker crumbled in it... to satisfy the craving. I plan on buying this Sunday..it's on my grocery list. :)

Okay I will chime in. I do the cooking, the cleaning, and child raising. I also, watch 2 extra kids all day, and run a side business from my home. I have a daughter of my own. I still manage to have dinner on the table for him when he gets home, and everything done. I don't sweat the small stuff, and I take pride in my…