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September
New month has just started 2 minutes ago here, and I am ready for a mini challenge for this month. Who's in? I want to lose 5 lbs this month. Check in Dates: 9/1: 9/8: 9/15: 9/22: 9/29: Total amount lost: If we did this every month... at 5lbs.. and accountability dates.. we'd lose 20 more lbs by New Years.
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Men, how old were you when your child was born?
After reading a post about the oldest mom to give birth... I began to wonder... who's the oldest dad???? So, Men.. how old were you when your child(ren) was born? My man is older and we are planning for more children (I have a daughter).
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THURSDAY 4/19 ... wanna join me?
I only work till 1pm, was thinking about walking a mile at the Parkville High School track on Putty Hill at about 1:30pm if this rain stops.. I could do 2 miles. Takes me 20 minutes to walk a mile, just would be nice if someone wanted to join me and walk and talk. :) Let me know!
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TODAY! April 9th Class
There is no class today... just a reminder. The last class will take place on Monday the 16th.
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Your Journey ... Your Destination
Since we are going to be in this together, and be each others support team I thought it would be nice to have a place to introduce our selves, and perhaps tell a little about your weight gain/loss journey..and where you want to be. ME: My name is Amber, I used to weigh 306lbs 2.5 years ago. I was a size 28. Today I weigh…
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How do you handle your cravings?
I thought it would be excellent to continue on the topic of last night, so everyone can share what works for them. Some of my ways: I don't keep it in the house (chips, cookies, candy) - I bake... so when I crave chocolate or sweet stuff I think it is work the 45 min of putting it together? and then the dishes to wash…
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What are you doing today?
Be a great place to post how you are utilizing the sunshine, or to invite someone to join you on an walk, or a trip to the gym, ect.. .. Beautiful day today... I am going to take my daughter Amelia this afternoon and go do a 2mile hike.
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Recipes
Be a great place to post any really good healthy dishes that you have tried and want to share. I am always looking for new ideas in the kitchen. :)