pldissy

What is avocare, I have never heard of it.

The posts about finding someone to walk/diet with has helped. Just started this and found easier to do now that we walk and chat about how we did today plus getting the exercise. Another help has been the posts about getting off diet caffeine free Pepsi..Still difficult but have I cut down on the amt. and then I also cut…

I just read down the page and saw more suggestions on how to get off the diet pop or any pop. Thank you everyone.

I am new her too and also drink a lot of diet caffeine free pop which triggers chocolate. I too have tried to get off and do then go back to it. How do you stay off of it. If you find an answer or I do let me know. Good luck to both of us