Replies
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Cabot cheddar cheese is naturally lactose free. I am lactose intolerant and even the smallest amount of lactose will give me a stomach ache the next day. But I have no issues with eating Cabot cheddar!
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I usually try to eat a healthy meal before going out. That way, I won't be hungry when I'm faced with the temptations, and I'll be less likely to give in! I also make it a point to work out on the weekends if I expect to indulge in food or booze.