Jenn264

Get some G-Loves. They are amazing

August 1st Winning: 1 Binge: 0

Make sure you are getting a good breakfast in. I usually have a piece of whole grain bread (80 cals per slice), Put simply Jiff creamy peanut butter on there and some fat free cottage cheese or a hard boiled egg. I try to eat every 3 hours to keep my metabolism going, meals consisting of (300 calories or so) and drink…

I have the Polar FT7 and I love it! best investment ever haha.

I'm 19, I've lost around 60lbs and wanting to lose 15 more. Feel free to add me! :)

That's great! I'm just getting used to running too, I've never been the type to run haha and I felt so accomplished when I only ran 5 minutes then I eventually started running miles! My next goal is 1.5 miles!! :):)

I tend to binge eat too..usually includes junk food (pizza, chocolate, etc) And I haven't really came out and said it but I make myself throw up directly after eating that just because I feel so bad about myself, I feel pathetic that I can't fight the urge at times to binge.

I love setting a date for me to lose weight by! I find it a way to motivate me.. I do monthly weigh-ins with my trainer and when I workout and eat I always think is what I'm doing going to be helping me reach my goal. Not stress just motivation and determination!

You are on your way hun!! I deff see the difference, wow! Keep it up!!! :)

Hey I'm Jenn! 19 yrs old, 5'10 Starting: 245 lbs Current: 205 lbs Goal weight: Depends on how I look at 165 lbs

I went over your diary ( hope you dont mind :)) I would say stop eating the fast food so much, I know it is difficult trust me! Make sure you are eating Breakfast Lunch and Dinner for sure and I always have a snack between meals. Usually a fruit or special k granola bar, depends on the day. It doesn't show me your sodium…

I have a bad addiction to the scale... I know its bad but usually it is. -In the morning -When I get to the gym (before my workout) -After my workout when I'm still at the gym. -When I go home from the gym before taking a shower. -Before I go to bed. I do monthly weigh ins and measurements with my trainer and usually track…

sorry one more thing. I eat breakfast, snack, lunch, snack, then dinner. At least eat something for your meals! Get your body used to eating proper meals and all!

Idk if this will help. Some tips my trainer gave me 1. Make sure you are confusing your body as in don't do the same workout every time and if you're walking the tredmill increase the incline for a few minutes. Just don't let you're body get used to it keep changing it up and increasing it! 2. Make sure you are getting…

I don't do a cheat day just because I know if I do a cheat day I will truly go all out. Occasionally I will have oooops moments but I try not to haha

WOW! Keep it up!! You're doing GREAT!

Hey Ladies!! 5'10 SW/HW- 245 lbs CW-211 lbs GW- 165 lbs

You look amazing girl! You are truly an inspiration!

10% My work uniform (Scrubs haha) 50% Athletic (Yoga pants, Jeans/Tshirt) 40% Girly

You look great! You're glowing in your last picture!

Hun don't think like that! Work on bettering yourself. Give yourself goals, eat healthy and there will be no insecurities inside of you!! You can do it! Im down 33 lbs so far and I thought before I started, is this even possible, with help from people on MFP, members at the gym, family, friends, trainers I've got this far!…

We are pretty close! I'm 5'10 SW: 245 I weighed myself like 2 seconds ago and it said 208.9 :) GW:165

Female 19 yrs old 5'10 CW: 211 GW: 165 (Then depends on how I feel at that weight maybe go lower)

I'm also a college student feel free to add me :) I'm down 33 lbs so far

Well welcome to MFP! It's great! I think you will truly enjoy it. I've been on here on and off for about 5 months but in the last month I finally jumped online (Instead of using the app on my phone) and discovered the groups/people/forums and now having so many MFP friends, it has motivated me extremely! I started my…

Way to go! You are truly an inspiration!!

I would love to join this team! I started off at 245 and now down to 217! Almost there and I would love some motivation to get there!

Just be careful with the scale.. I kind of am addicted to it, as in I weigh myself everyday which I know I shouldn't do. haha Good luck!!

I've been on MFP for about 2 months and it is great motivation! Having friends on it really helps out by just commenting & sharing your story! I'm 19 yrs old and have lost a total of 24 lbs so far. My goal is to lose a total of 70 lbs! I know I can do it with all the motivation so everyone feel free to add me!

Hey! I'm 5'10, I started my weight at 245 and with 3 months I'm down to 221. My goal is about 175-180 & I'm sure with the support of all you I can do it! Feel free to add me on myfitnesspal! It would be great motivation!