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I'm approaching this again for the 100th time at least. Maintaining is so much harder, I think bc there are no little "rewards" along the way..ie. the lbs lost. We have to "wean" ourselves off that reward system. I think a transition to maintenance by slowing down our loss toward the end might help. One thing I find that…
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Canned beans (kidney, pinto, etc); frozen bags of veggies, ie. broccoli, green beans (store brand or "no" brands are just as good); nonfat powdered milk has great shelf life; also evaporated fat free milk for cooking and such. Oatmeal, bag of apples, buy bread on sale or the "day old" table and freeze it. You can also…
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Just know that it is not as simple as people are led to believe. You have to have the implants replaced every 10 years. You can get heavy scar tissue in there and lumpy breasts. Also, you will probably need a breast lift to get optimal results (or the implant will be like a baseball in a tube sock...LOL)...and the lift…
