Replies
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Congratulations! Well earned!
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Well, my friend...I spent years doing this and feeling very sorry for myself. Was not until I hit rock bottom and was 180 lbs, and could not stand to see myself in pictures that I decided to change. This site is a great start with lots of support. Start by making a goal at least day-by-day if not weekly and log, log, log!…
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Make sure you do this for you and not for your husband! I have found that I have to be my own worst critic and own best friend when it comes to weight loss. My goals are daily, not weekly..so I can't get upset with myself. When I do work out daily I tell myself how proud I am of me! Lots of positive thinking and lots of…
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Thanks for all the support guys!
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Thanks! I will be super happy if I can loose this weight. You hang in there...I agree its so nice to have the support, I sure don't get it at home.