aur23a Member

Hello Ed, Thank you for sharing. We are hear to encourage each other. I'm part of a Thread that is nothing put positive and it's important to be around people who will lift you up and not bring you down. I pray that you find a group of people or maybe you can start a thread that is going to be for those of us who just need…

You look so amazing!! Great Job Vicky!!

Hi Everyone, I hope everyone is having a Fabulous Friday!! Kristi, Way to GO!!! That’s so awesome!! I can only imagine how you must be feeling right now. You keep rocking Girl!! And everyone else, there are too many to name Congrats on this weeks weigh in!! Let's keep this going and make great choices during this 3 day…

Hey Everyone, I hope you all are having a great Thursday. :flowerforyou: MPJS- you are doing a great job and don't you forget that. You know I maintained too this week. My Dr. could see the disappointment in my face and reminded me that at least I didn't go up like I normally do... I know next week you and I will see some…

Hi Everyone, Welcome to the team khadj, we're glad you're joining us.….. And Jessica, Great Job!! And Paddlemom...You go Girl!! Looks like Everyone is having a great week... Cindy I aspire to be like you one day. I think about 1,000 miles and I just don't know if I can do it. And you are going strong. You have inspired me…

Wow Kristi, I saw your post on Exercise, food and the brain... It totally makes sense! Made me stop and think, I really had a tough week last week and it showed. Thanks for all that you do!! You are truly a blessing!! :smile:

Hi Everyone, Wow there has been so much action. I haven’t checked in since Friday and it took me a while to catch up on the Thread. This team is Rockin!! :drinker: Congrats to every ones’ loses this week. That’s so awesome!! Happy Birthday Catlin and 4 lbs… That’s the best present ever!! I did my weigh in yesterday and I…

Hi Everyone, Bonkers welcome to the group. We have a lot of really great people here. I can relate to your story I've been there and done that over and over. Here's to making better choices!! Great Job to everyone that has been dropping and Still K- Great Job on the 2lbs... You keep rockin Girl! Blazin- Have a safe and fun…

Hi, I just wanted to check in and see how everyone is doing!! Laura and Eric and everyone else welcome to the group. You are going to love this thread!! We have so much support here. I totally agree with Amy and MPJS! I have this self destruct button too!! For the last 5 years or so I've lost the same 20 lbs over and over…

Hi Everyone, I just wanted to check in and say Hi. Today was my weigh in and I lost 4 lbs... Yay!! I'm sticking to my meal plan and exercising and it's working, I'm excited. It's awesome to have all of you as support. Amy, I just want to thank you for starting this thread!! I'm so glad to have you back. Take care and have…

Hi Everyone, I hope everyone is having an Awesome Friday! This week has been pretty great. I’ve stuck to my food plan and have exercised 4 times so far this week. I weigh in on Monday so we’ll see how that goes. Still K- 7 lbs… that’s awesome!! Keep it going Girl! Blazin- You are in my prayers!! I hope everyone has a great…

Hi Everyone, I just wanted to check and say Hello. I'm doing well. We've been doing our circuit training workout this week and it's great. It's crazy how I sweat more with that circuit training vs. only walking on my treadmill. The kids are really enjoying exercising as a family. I pray that I can instill these healthy…

Hi Everyone, Welcome new friends! Stillk and Craig, thank you! I'm so greatful to have such awesome support. I've been on MPF for about a month and it's been a blessing. I totally agree, when you are accountable to someone it makes a difference. I have support from a very good friend at work, she is really helping me! My…

Thank You!! Great Recipes... I'm going to try them:smile:

Yes, I try to drink two 1 Liter bottles by noon and the other 2 by bedtime. Today I was able to drink it a little sooner. I'm trying... I've started the gallon thing just 2 weeks ago. :smile:

Hi Reedwoman, I also drink a gallon of water for my weight, it was recommend by my Dr. I love the lemon slices, and sometimes I do orange and cucumber slices to change it up. :smile:

Hey Everyone, I'm glad to see alot of new faces. This site is awesome! Blazin, I'm so excited to hear you'll be going to see your Dad, that's great. You'll be in my prayers! Great job on the lbs lost too. Cindysunshine, Julie and StillKristi you are all are such an inspiration, I'm so grateful I found this thread. Just to…

Hi Everyone, I finally worked out last night... Yay!! My husband put together circuit training for the family in our living room. It included a treadmill, bike, small weight lifting, step and resistance bands area. There are five of us and we rotated to each area and it lasted for about 25 minutes. It was great! My husband…

Cindy, thats awesome!! Great Job. I am so enjoying everyone on this thread!!

Hi Everyone, I'd like to join in on this thread. I've been on MFP for about 2 weeks now and have really found it helpful and so encouraging. I want to be around people who know what it’s like to be my weight and that are supportive. Thanks for creating this thread and to all that contribute to it!:flowerforyou:

Hi, I'm ready for the challege. Thanks :D