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amazing!!! WTG! you look so much younger too! happy birthday! :)
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WTG! amazing transformation!
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you look great! congrats! Be proud! i started at 187 and am at 160lbs and am the same height as you so it also gave me a good comparison for myself! thanks!! :)
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the bariatric surgeon i work for says its not neccessary to eat them back! but make sure you are taking in enough protein!
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i love my face now that my cheeks arent so.."cheeky" :) and im really starting to like my legs :)
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i dont count everyday house cleaning like dishes, a load of laundry, taking out the garbage etc. HOWEVER, for example, yesterday i moved all my furniture and cleaned under and behind everything and rearranged my living room, did laundry ALL day, stripped down and remade beds, took out garbage, weeded flower beds, went…
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GREAT PROGRESS! keep up the awesome work!!!
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i would love a twin! :) age: 24 5' 6" SW: 186lbs CW:174lbs GW: 150lbs (this is my 1st goal) i LOVE zumba, treadmill, biking and eliptical! :)
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gerard butler or ryan gosling <3
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I am currently down 10 lbs at 176lbs..would like to make it to the 160's by april, (at least 7 lbs) and feel good enough to buy myself a new outfit..in a smaller size? :) i have a trip to florida planned april 26th and i want to be at 160 or less by then! fingers crossed! :)
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I am 5' 6" and the day i graduated highschool i was 130lbs, looking back now i think it was a little skinny for my frame but i got up to 186 and am at 177 now, goal for now is 150 lbs but i think i would like to be in the 140's!
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I like it! i go to the gym and do zumba classes more than anything but its great for me on the days i cant get to the gym, the weather sucks and i need a good workout! i havent done it every day for 30 days so im not sure on the results of it in that aspect but i do know its a good work out and it mixes things up from my…
