Taybaybay5212

Sunshine, congrats on the weight you have already lost!! I started around 144 to lose weight. If you want to lose that 15 pounds, keep the beach in the back of your mind for motivation. Whenever you make up an excuse not to work out, think about how much closer you will be after that one workout. Over eating is a big down…

I've been drinking a lot more water lately. But plain water is boring. Try adding crystal light mixes into it. Only 10 calories and taste great! Makes drinking water easier. Also, try to drink more water as you are working out to stay hydrated. Hope this helps.