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Thanks :happy:
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it took me 8 months... started doing zumba...then the michelle dozois workout dvds....then did the insanity 2 months ago :wink:
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from 183lbs to 120lbs... 63 lbs lost! :smile:
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I haven't tried it yet and I just got the whole set today but when I was experiencing plateau I just tried switching my workouts to lose weight and since the Insanity workout set was a bit expensive for I've tried a different dvd that also has plyometrics. Try the Cardio Interval Burn DVD by Michelle Dozois. It has Plyo,…
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"No matter how slow you go...you're still lapping everybody on the couch" that's my cover photo on FB! :drinker:
