bentley786

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  • Created by MyFitnessPal.com - Free Food Diary lost 10lbs in 4 weeks. next goal.......10 more by memorial day!!
    in first 10lb loss....yippie!! Comment by bentley786 April 2009
  • I called the restaurant but they dont have the nutritional info. I guess I could go ingredient by ingredient and sort of guess how much of it I ate. It was a spur-of-the-moment lunch, and I should have thought it out more.
    in What happens when..... Comment by bentley786 April 2009
  • I thought about that!
    in What happens when..... Comment by bentley786 April 2009
  • Went out to lunch today. I ordered a grilled chicken panini. It had grilled chicken, slice of cheese lettuce, tomato, basil, and that's it. No mayo or dressing of any kind. It was HUGE so I only ate half of it. A side of fries came with it, I did not know this, but I only ate half of the fries. How do I find this in the…
    in What happens when..... Comment by bentley786 April 2009
  • Created by MyFitnessPal.com - Easy Calorie Counting That's how I feel too! If you add my 16oz of coffee at 9 calories, and my multi-vit that's 10, that's 19 calories that could go unaccounted for. It all add's up!
    in WHY, WHY, WHY..... Comment by bentley786 April 2009
  • Created by MyFitnessPal.com - Easy Calorie Counting What are the main things that you look at? Just calories and fat grams? I have not yet gone over my calories or fat grams, but I have in protein, carbs.......that sort of stuff. What is MOST important?
    in Now let me ask you this........... Comment by bentley786 April 2009
  • Created by MyFitnessPal.com - Easy Calorie Counting Yah! I can be a little obsessive about it. I am sure I will be more relaxed, but am afraid of falling off track. Thanks for the advice!! The least amount of stress, the better!
    in WHY, WHY, WHY..... Comment by bentley786 April 2009
  • I am new......so I guess I want to get the most out of this, but if you dont think I need to add my coffee or multi-vit then I wont stress. I do understand your point about burning it. I am just amazed about how much I put in my mouth that has some sort of calorie or fat.
    in WHY, WHY, WHY..... Comment by bentley786 April 2009
  • I found it!!! I was putting hyphens in the wrong area. I also found out that my multi-vit has 10 calories and 1gram of fat. Do I need to be this particular?
    in WHY, WHY, WHY..... Comment by bentley786 April 2009
  • A 16oz. cup has 9 calories.......dont I need to have that in my diary?
    in WHY, WHY, WHY..... Comment by bentley786 April 2009
  • is it sooooo hard to put in my coffee today. I got it in for the week, NOW I cant find it in the database. I just need Generic-Black Coffee 8fl. oz. I cant find it ANYWHERE!!!
    in WHY, WHY, WHY..... Comment by bentley786 April 2009
  • Thank you for the advice. I too like to have a snack after dinner.Ihave already put my dinner in, and am going to cook it separate from my husbands. Thanks again!
    in Hello Comment by bentley786 April 2009
  • Created by MyFitnessPal.com - Free Calorie Counter Hello Mrs. Britt. It is Mrs. Bentley! If you need anything, let me know. It helps to have a buddy!:glasses:
    in Hello Comment by bentley786 April 2009
  • Created by MyFitnessPal.com - Free Calorie Counter I have been here for about 2 weeks, but have not checked in. Just wanted everyone to know me.
    in Hello Comment by bentley786 April 2009
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